Our Mission
To inspire a deep radical self-love in women and engage them with a community of well-being enthusiasts where they can learn and practice thinking, moving, and breathing with purpose to achieve holistic harmony.
Our Services
Are stress, worry, fear, guilt, anger, or sadness creating imbalance in your life?
Restoring some balance is the key with our Movement sessions so you can feel uplifted, inspired, and vibrant.
Mindful Movement
Physical exercises for the whole body that will strengthen your mind and body connection. Sessions are tailored for all skill and fitness levels. Group and private sessions are available.
Soulful Movement
Move your soul by releasing limiting beliefs and patterns with life improvement tools. Private and personal one on one sessions designed to empower women to strengthen their mindset.
Wellness Movement
Clear your mind, calm your soul, and move your body to re-align with tranquility throughout. Sessions are suitable for all skill and fitness levels. Group and private sessions are available.
About Pilates GALS
Pilates GALS’s vision is for a future where women can self-heal all parts of themselves to live a joyful, authentic, and abundant life. We provide the space for you to focus on the cultivation of your mindset, health, and well-being. We accept who you are right now without having to fix or change who you are.
“The body expresses what our mind tells it so, and what the heart believes it to be.”
~ Founder, Evangeline Brouwer
Do you want to gain holistic harmony – Mindfully, Emotionally, Spiritually, and Physically?
Our community of GALS is built upon the core principles of Growth, Adventure, Love, and Strength.
This community of women offers an open invitation to discover the influence you can have in the areas you care about most. Our Pilates GALS Community raises vibrant and vital members.
We invite you to be empowered through willing engagement and deep radical self-love which can inspire you to think, move, and breathe with purpose.
Together we connect, encourage, appreciate, and celebrate one another as we practice holistic well-being through mindful movement and life improvement.
Membership to our Pilates GALS Hive opens the door for you to powerfully thrive and flourish both individually and together. This is an incredible opportunity to connect with each other in a meaningful way.
We invite you to…
Reach Out and Connect
We love to hear from our members, new or soon to be, to answer questions and fulfill requests.
Feel free to contact Evangeline. Call, text message, or Whatsapp her at 1-647-403-5998 or use our contact form.